shift your being
Transformational Coaching
Transformational coaching is a collaborative process that fosters deep change. While traditional coaching often focuses on moving forward, identifying obstacles, and setting and reaching goals, transformational coaching dives deep into your inner world, releasing constraints and allowing for an emergence of the true self.
Using an IFS-based approach, I will guide you into a compassionate exploration of your inner landscape, where all parts of you will be fully seen and understood. Your inner critics will soften back, as will other protective coping strategies and negative thought patterns. ​​​​
As we create space for healing and integration, you will access your highest inner resources, strengths and wisdom, leading to greater harmony and wholeness throughout all facets of your life.
All those exploring psychedelics will experience transformational coaching as part of the process. If psychedelics aren't part of your path, you may engage with me for transformational coaching on its own.
Rediscover your true essence and find the inner peace and freedom that already lies within.
This is for you if:
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You want to heal emotional wounds and release limiting beliefs
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You want to change negative patterns, reactions and triggers
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​You’re done with self-doubt, people pleasing, perfectionism, procrastination or other self-sabotaging behaviours
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You’re navigating a breakup, a career change, or any other major life transition
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You want to address an addiction or addictive behaviour
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​You’re seeking support in integrating insights from a psychedelic or other transformative experience​​
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You want to find confidence, self worth, and inner peace
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You want to lead from your best, authentic self
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When you let go of who you are,
you become who you might be.
Lao Tzu