
shift the illusion
5-MeO-DMT
5-MeO-DMT ("Five") is a powerful psychedelic compound found in the secretions of the incilius alverius toad, as well as in a variety of plants. A synthetic form is commonly used for ethical, safety, and sustainability reasons.
Nicknamed "the God molecule," Five is known for its mystical effects and potent nature. Unlike some approaches that use a high-intensity dose, I guide you through a gentle, intentional process that is designed to honour both your personal agency and your nervous system.
Doses are introduced and adjusted incrementally, allowing your body and psyche to orient to the medicine at each stage without overwhelm. In this spacious unfolding, journeyers have the freedom to explore any emotional or somatic material that may arise, which can be processed and reframed instead of bypassed. As such, this method can be deeply therapeutic and integrative. Through the layering of low doses, profound and peak states can be reached -at your pace and in alignment with your capacity to meet the moment.
Each journey is held with deep intention and loving presence. Because your wellbeing and safety are paramount, we begin with a comprehensive intake process, followed by thoughtful preparation, IFS-informed coaching, and ongoing support.
You will be compassionately guided through your experience with respect for your personal agency and inner wisdom. We move at your rhythm, grounded in trust in your innate capacity to heal.
Following your journey, you will be supported with integration coaching and personalized practices to anchor your insights and breakthroughs.

Individual journeys and Lo-5 sound baths are held in Toronto, Ontario. Select overnight retreats in a peaceful country setting are offered in Mulmur, Ontario, for individuals, couples, and small groups of up to six.
​
I’d love to hear from you and am happy to answer any questions that arise. You’re welcome to reach out using the contact form below. I look forward to connecting with you.
